Free Cooking & Nutrition Class
Special Event! Free "Food For Life" Cooking class
Saturday, February 22nd, 9am-5pm (Grapevine, TX)
Pre-registration required - space is limited. Join us to learn how to prevent and reverse many common diseases with evidence-based nutrition lectures. Katherine & Regina will also do cooking demonstrations and students will sample 15 recipes...we'll be eating all day! We'll also provide you with several nutrition handouts and recipes. Books are loaned to students, but may be purchased in class for $20. The church providing the space and kitchen has asked for a $20 love offering from each attendee, if possible.
Additional classes will be offered on April 26th and June 7th (2014). Please email Katherine for more details!
Learn about nutrition and how to cook these delicious dishes. Click picture above for class topics.
We empower people to maximize their health through nutrition education and cooking classes.
Eating a plant-based diet has proven successful in the treatment of diabetes, heart disease, cancer, reproductive disorders, Crohn's disease and many other common ailments.
Katherine's Vegan Baby Update
Vegan T-Shirts & Bags!